The Half Marathon Breakup

10.31.17

 

Dear Half Marathon,

You and I… we just don’t mesh.

You demand too much of my time.

Your 10, 12, even 14 week training plans are insane.

You require long distances and hours on sacred weekends.

Each weekend you even go as far as to increase in mileage requirement.

You force short speed work runs during the week in between work, gym, activities, LIFE.

You wreak havoc on my inner workings if you know what I’m sayin’.

 

The forced nature of our relationship is downright draining.

I don’t want to have to stick to your demanding schedule anymore.

It’s annoying.

And who are you to tell me what to do?

What I am getting at here is…

We’re over.

We had some ups and downs, but in the end, our 3-time relationship was beautiful.

I will forever be grateful for the challenge.

It’s not you, it’s me.

And all that other breakup crap.

Sincerely,

The Non-Forced-I-Like-To-Run-At-My-Own-Leisure,

Jordan

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Sunday, October 29th, 2017 concluded my half marathon running days.  From my first half-marathon in 2013 to my second in 2014, it’s been a journey.  A fine one at that.  But, ladies and gents, I am for real done with the training of it all.

I set out on my third half marathon journey in July of this year.  I committed (silently) to run the Good Life Halfsy as my last half-marathon and conquer a new PR of 1:59:59.  My first half I finished at 2:10.  My second half I finished at 2:05.  Surely I could knock out another 5 minutes off my time, ya?

TOTALLY!

And I could have, had I taken the training a little more seriously.

But I didn’t.

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I didn’t account for the amount of time I’d be out of town in September or the work events and travel, I sometimes bypassed a distance run on the weekend due to some of that CRAZY rain we had for a while and I am a NON DREADMILL runner.  I won’t.  Just won’t.   I ran when I could.  I stayed as close to the training schedule as I could.  I realistically reduced my goal time of 1:59:59 to 2:04:59.

And then October hit and I put in one serious distance run of 10 miles and only logged 7-8 distance miles the other weekends, and a few 4-5 milers during the weekdays leading up to the event.   I just was over it.

And I also scheduled my LIFE first, training second. 

I ran an out and back if you are trying to figure out my mapping situation above. 

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No excuses.   I am just not a dedicated runner.  I don’t claim to be.  I don’t want to be.  I have many friends who ARE runners and holy shit they are SLAYING it out there.

Let me brag on Cara for a sec.   She started running (seriously running) last fall.  Competed a few halfs and began seriously training for a full early summer of 2017.

On October 15th she completed her first FULL marathon (26.2 freaking miles) and came in at 3:54:45.

Guys, that is SMOKING fast.  Especially for a first-timer with an average pace at 8:58.   So crazy proud of her.

Cara on the right. 

Tori (marathon master and extraordinaire, dual Boston Marathon conquerer) is on the left and helped coach Cara through her training.

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She LOVES to run.  Lives for it, actually.  The day after her marathon she was running on the treadmill before coming to my PiYo class.

Ok, let’s call it like it is.  She’s a weirdo.

Anyway, back to the story at hand.

You still following me?

Bless you, my child.

I set out on October 29th with no expectations, which is a big deal for me.  I am super competitive with myself when it comes to the mileage and my pace.   Note the keyword there: myself.   I don’t give a darn what others are running at.  I truly don’t.  But I care about how I am doing compared to myself.  But, I also had to be very realistic.  I am most definitely not in what I consider my best shape.  I’m probably the most out of shape I have been in since 2013.   I went through a phase the last 8 months.  Quit master training, cut back from teaching 7-8 classes a week to 2-3 classes a week.   I stopped hitting the weights in August when my work-life balance were competing with each other.  I was burnt out.  BIG time.   And I simply have NOT been motivated to get myself back in the game at my 100%.  I am still in the game, but not playing competitively.

So, Sunday October 29th came, ready or not.

And off I went.

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I had a good playlist set, I was content with whatever time I was going to come in at, I tuned out everyone around me, and I just ran.

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The hubs met up with me around mile 3.5.   He had every intention to meet me again at mile 10, but somehow we missed each other.  I was fully prepared to yell some very explicit language at him.  Sometimes you just need to get your words off your chest, you know?   But instead, my fellow running neighbors got my words.   We had a laugh about it.

And we kept going.

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Miles 10 through 12.5 sucked.  No way around that.   My breathing was on point.   My head was clear.  But my legs…. they were on fire and not afraid to tell me every single stride and step they took.  I had also been nursing a pulled hamstring in the days leading up to it so was overcompensating a little on the right to alleviate pressure on the left, so that played into the leg sensations as well.

With the end in sight and the dreaded HILL at the end (for the LOVE people), I SPRINTED my little heart out the last .25 miles.   I set my eyes on roughly 6 people ahead of me and made it a point to pass them.  I passed all of them, with the last girl getting passed literally two steps before we crossed the finish strips.

Goal accomplished.

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2:10:10

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A respectable time.   A time I am honestly proud of considering all the other factors that came into play in my training and lack there-of.

  • I finished milliseconds faster than my first half marathon that I trained religiously for.
  • I finished in 1,966th place of the 4,505 finishers that day. First half of the group, yo!
  • I wasn’t one of the 47 runners who started but didn’t finish.
  • I wasn’t one of the 2,000 runners who registered but didn’t participate.

It also proves to me that I know I CAN do better, I did it before, and with a little more training I could master my 2:04 time, or maybe even my 1:59:59 time.

But, those days are officially done and over for me.

I like to run for ME.  For the fresh air.  To clear my head.

I like my 3 milers.  I like my 6 milers.  I like to run them when I want to and I like to run for as long as my body chooses to.

Not when a training program tells me to.

So with that, I can officially say…

It’s been a good run.

Cheers to never again.

 

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Special THANKS to the fine folks of the Good Life Halfsy!   This is such a well put together run and event.  I was completely blown away by the organization, the structure, the route, the after party (that I didn’t get to stick around for since I had to be back in Omaha at lightning speed to make my Nebraska Wind Symphony concert).

Well done, friends.

Well.   Done.

Fulfilled Purpose

For those who have followed along on my escapades over the years know how much I try to live a life of purpose and intent and do so with involvement and a present mind.

I like to do.  I like to experience.  I like to break barriers.  I like to set goals and destroy them. I like to push myself.  I like to serve others.  I like to involve myself in things that have a larger purpose.

One being a Master Trainer for Beachbody Live.

In 2015, I set out with a goal and a purpose.  I conquered the first goal of auditioning and proving to myself that age and body-type don’t have to be barriers for a role as a Master Trainer for a fitness company.   And for two years I trained and educated the minds of current and future fitness instructors.  And it was incredible.  And purposeful.   And was for a larger purpose.

And it was fulfilling.

Today I tell you that I am an officially ‘retired’ Beachbody Live Master Trainer.  I have hung up the hat and packed away the jacket.  I am happy.  I am content.  My cup runneth over with two years of certifications and the opportunity to experience things outside of my comfort zone and meet people I’d never have crossed paths with before.

It’s been a helluva ride and I loved the journey.

To all my peeps I have met along the way, thank you.  Thank you for trusting me and living out this dream with me.  What a ride.

As for the future, I am going to continue doing me and all that I love.   Work, teach fitness classes, ride my motorcycle, hang with the hubs, attend more concerts then my bank account can handle, drink my PBR’s, enjoy happy hour with my girlfriends, spend more time in the weight room, help my husbands business on the weekends.  Who knows what you’ll see me getting into now that I won’t be traveling and certifying on the weekends. I have a hunch you will see and hear about it along the way.

On that note, please allow me to share the many pieces of my heart from the last two years.   To all of those in these photos (and those photos that I missed) please know you impacted my life in an incredible way.  Thanks and see y’all on the flip.

Cheers!

   

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Life Since July

August.

August always hits with a vengeance and she doesn’t loosen her grip until the end.  Whew! It’s been a ride thus far!

Let’s rewind to the very last week of July when myself and the wives sent our boys to surprise Shaun in California.  Clint and Shaun have been best buddies since they were kids and having him move away earlier this year was a little more tough then I think even they anticipated.  What a fun process it was pulling this off.  I think it’s safe to say they had an incredible time.

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tahoe california

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So of course while the boys were away, the girls did play!  Dinner, drinks, Kipp Moore and a little Miranda with these wild cats made for a pretty stellar Saturday evening.

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#twinning

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And then came August, along with my whirlwind month of on the road work.   From August 1st through August 18th I was only in the office for two full days.   My role takes me into my High Schools and our Center’s to meet with College Early Start students and parents.  This is the only time of the year that my role puts me in direct contact with students and it’s most definitely a nice contrast to the procedures and processes my role brings the rest of the academic year.

This first week of August I was out every single day which made the mornings early and evenings late.  Thank goodness for laptops that give me access to my desktop and processing system otherwise I’d have far more grey hair then I already cover! 😉

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Moving along…

Friday, August 5th gave way to a Country Heat Live pop-up class at the YMCA to allow folks to try out the new format, give feedback and win some sweet prizes.  We had a blast dancing our way through some good music and cheesy, but awesome, moves.  Next one is this Friday, August 26th at 5:30pm if you want to give it a go!

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Friday evening was a scheduled double date with Trasa, but work and tired husbands gave way to just a girls date to a quiet tucked away bar in Gretna followed by a few hours at Office West tavern catching up with Heidi.   My heart strings were pulled a wee bit when I rolled home several hours later then anticipated to a garage door open and light on.   It’s always the small things, folks.  Always.

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It should come as no surprise when I tell you I got back on the road on Saturday, August 6th.  This day had me road tripping to Des Moines as a guest instructor for the Iowa Beachbody Coaches Network for their Super Saturday quarterly event.  What a BLAST we had!   First time they’ve ever had a LIVE workout during the event, so they definitely soaked it up.  It gave me a great opportunity to meet some folks who are interested in becoming a certified instructor, and I am looking forward to seeing those relationships continue to grow.   I LOVE seeing new instructors in the field.

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This event also got me connected with Angela again who was one of the first gals to go through a Country Heat Live Certification with me.  She’s KILLING it in her community with this offering.

Just love watching people take on new challenges and rocking them.  Makes my heart so happy to watch them bloom.

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Once the event wrapped up mid-afternoon I high tailed it back to Omaha and straight out to Clint’s new shop to close out the night with him, our friends and their kiddos.   Perfect ending to a great weekend and whirlwind travel week!

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And then the fury that is August continued.   Monday, August 8th, Kayla and I boarded an 8:30pm flight straight to Denver for a 36 hour fly by the seat of our pants trip to hang with Megan and Eric Church.

Ya.  You read that right.

It all started with a joke on FB between Kayla and I about going to Red Rocks to see Eric Church.  Fast forward a few weeks and we received a text from Megan stating “I have your tickets, now book your flights”.

And so, we did!

Now, I need you to know a little about Kayla and I.  In High School, we liked to go on road trips together and like clockwork, we’d get “lost”.   Legit, don’t know how we got here, type of lost.  So, it came as NO surprise that when we landed in Denver, we got separated on the underground shuttle that takes you to baggage claim.

I got on, she didn’t.  We stared at each other through the glass for a split second in disbelief, and then I lost it.   I was laughing, the people next to me were laughing, she laughed, and off we went.

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We reunited and off we went to Megan’s for some late night beers underneath the Denver sky to close out a pretty great Monday night.

We had a low-key start to our Tuesday before heading out to Red Rocks with Megan’s friends Kelsey and Kelly for some incredible tailgating with the most insane views I have ever seen.  Breathtaking.  If you’ve never been to Red Rocks, please go.  Book it, experience it, hike it, enjoy it.  I can’t wait to go back!

Those lights in the background are what makes up downtown Denver.   Obviously poor quality iPhone pics don’t allow you to see the skyscrapers, but trust me, this view of Denver is incredible.

And that little cutie on stage known as Eric Church ain’t half bad either.   😉

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And then Wednesday morning came and we were on our way back to the airport for our trip home.

36 hours.

Whirlwind trip.

Worth it 100 times over.

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Once back home, it was back to work for two solid days of traveling before a double certification weekend.  Like I said… in like a Lion that month of August is!

Saturday, August 13th I traveled to Knoxville, IA to certify 5 new instructors in Country Heat Live.  What a FUN crew they were and what an incredible facility.  Knoxville always takes care of me.

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Sunday, August 14th sent me to Clarinda to host a TurboKick Live certification at the Lied Center.  This was a full circle moment for me since Clarinda is my hometown and where I began my group fitness instructing so many years ago.

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More to come on these certifications later. 😉

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The week of August 15th had me on the road again for the first half of the week, but we managed to squeeze in a double date Wednesday night with a Harley ride down to Classic Cafe in Malvern, IA for dinner.   If you’ve never been and you live around us, MAKE THIS TRIP!  You will not be disappointed in this little gem of a Cafe/Bar/Restaurant.

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Friday, August 19th Tyree, Claire and I were to go to River Riot concert, but, due to pending bad weather it was postponed, so we went to dinner at Perry’s Place before calling it an early night.  A nice little catch-up session with the girls.   Saturday, August 20th had me working at IWCC from 11-8pm for Welcome Week activities and Reiver Fest.  Back to COLLEGE time for students!

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And we managed to close out Saturday night with Seth and Jen in Malvern for his 40th birthday, complete with confetti!

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Is August up yet?  Nope!  Sunday, August 21st sent me over to Omaha Blue Waves Fitness  to work through some TurboKick certification items with a few ladies in the morning and then I literally crashed on the couch the rest of the day with a few beers.  This chick was WHOOPED!

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 I admit I sometimes have no idea if I am coming or going, but I am living in the moment, soaking as much of it in as I possibly can.  Stress?  Smile.   Irritated?  Laugh at it.   Choose to make the most and the best of every situation when you can.

And with that, August continues…

Cheers!

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Life Lately | 5.17.16

Life Lately

Rockfest 2016 was perfect.   We spent about 1.5 hours at the show and about 2.5 hours in a bar catching up.  HA!   Haven’t missed one in 10 years, but this is definitely the most short lived experience.  Lineup wasn’t my cup of tea, wasn’t feeling like rocking out and was just feeling like hanging with my girl and catching up.  So we did.  It was perfect.

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Sasha gets ornerier the older she gets.  16 years old, spunky as all get out and tends to dig around in the firepit soot.  But, she’s still cute, isn’t she?

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Sunday is meant for riding the Harley’s with the hubs. ❤

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Sunday’s AREN’T meant for 4.5 hours of softtop Jeep additions, but that’s what we used this Sunday morning for.   Yeesh!  It better be worth it come warm weather, I tell ya.

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Saturday road trips to Topeka, KS for the nieces High School graduation is always fun!  Isn’t my mama gorgeous!? 🙂

 

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Made by my MIL, Robin + Caught the eye of Clint = A surprise to me!   I LOVE it! 🙂 ❤

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Lot’s and Lot’s and Lot’s of Champ snuggles going around our house these days.  Champ was diagnosed with Cancer a few weeks back.  It’s been rough to deal with.  He’s my baby.  For those that have pets before children, you get it.  It’s tough news to hear.  Even tougher to watch them deteriorate.   He’s still with us.  He’s still wagging his tail, following me around the house when he can and lovable as ever.   And we are taking full advantage of that.   Pretty sure he doesn’t mind the spoiling.   Hello loads of yummy people food!

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When Kyle comes home the dogs eat it up.  And so do we!  Don’t get to see this kid often enough. ❤   Almost 20, sophomore year at NWMSU completed and a summer of farming and college kid shenanigans ahead for him!

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Have you ever played Kubb? (<-Linked)  It was played at my niece’s graduation this weekend, but we are for sure going to snatch one up soon.  Perfect addition to motorcycle rallies!

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Parties with girlfriends are the best.   😉

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Jessica’s BIRTHDAY!! You know Jess has amazing friends when they travel in from IA City and Des Moines area for a random Tuesday evening.

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PiYo.  Do you PiYo?  I am getting ready to add it to my teaching lineup.  Loving the stretch, the burn and the massive puddles of sweat from it.  WHO KNEW I could sweat almost as much, if not more, in PiYo as in INSANITY.  I love it.  And I love the non-impact of it.  I am going on week 3 of a bum foot.  Fairly certain I’ve got a stress fracture going on.  Doctor you ask?  Hell no.   I know what I need to do to get it to heal.  Stay off of it.

😉

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Killing those certifications!  Life as a Master Trainer is so fulfilling.  Seeing all of these instructors OWN their new adventures fills my happiness cup up to the MAX!!

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And THAT my friends, is life lately.