I use my basement a lot to workout, even though I also hit the gym daily. Being an instructor requires practice! 🙂 I asked Santa for a set of interlocking mats for our floor. Tile and shins don’t play well together no matter how supportive your sneakers are.
Yesterday I practiced Round 10 Insanity. I am rolling that out to my classes to ring in the New Year.
Gym mat verdict?
WIN!
The only downfall is they slide on the tile so I am going to have to buy some sort of backing for the mats to grip the floor.
Any suggestions?
I was thinking those grippy shelving liners might work.
Any ideas you have would be super!!
Cheers!
Harleys and Heels 
try home depot…they have those anti stick mats you can put underneath! Sweet mats!
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Awesome. I will head up there today and see what I can find. Especially now that I damn near did the splits while doing weighted lunges. ummmm.. NO! I am NOT that flexible. lol Thanks!!
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Use a pad that goes under area rugs to help with the sliding. I bet it will work! I have one you can borrow if you want to see!
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Good call. Thanks, CINNAMON. lol
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I read u sent me something but I can’t find it in my Facebook folders..
Stephi
Stephi
dōTERRA wellness advocate
>
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Stephi – send me a friend request on Facebook and then we can communicate. The challenge group will be run via FB in a private group setting. The program is 21 day fix. I posted it about it on the post directly before this one. You can find the info there! 🙂
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