Music Monday 5 | Saint Asonia

Remember way back to last weeks Music Monday featuring Seether?   Well, Jess and I went to the concert on Tuesday the 6th and it was freaking awesome.

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What is awesomer (totally a word, ya?) is we came away with a new band to dig on.

Saint Asonia

The YouTube link is obviously a cover, however, I wanted to show their energy on stage.   They were so fun to watch.

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The energy, the connection to the crowd, the sound, the lyrics… totally digging on this band. 

They currently have one album out, which is completely worth the download from iTunes.   I suggest checking out Blow Me Wide Open and Let Me Live My Life to begin with.

Cheers!

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The Weekend in Review

It’s the second week of October and Nebraska is rocking on the weather!  We took full advantage and stayed outside for the majority of the time too!  Zero complaints from this girl!

Friday the hubs picked me up from work and we headed to Clarinda so he could take a tree down for the Gilmore’s.   My husband co-owns and operates Walkup Tree Service here in Omaha and in the many years he and I have been together, I have never actually watched him work, so it was fascinating and equally as terrifying watching him physically climb up the tree and dangle up there.   A single rope, harness, spikes on his boots and up he went.

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This photo only shows him about 1/4 of the way up and I was already having a mild panic attack.   Heights and I aren’t exactly good friends.

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Once the tree came down the guys finished putting up a pretty sweet zipline across the property.   The girls were schooling Clint on how this whole thing works.

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After we watched a few people take a pass on the zipline we headed out for some good ol J’s Pizza and then finished the night at our nephew Connor’s football game.  It’s been since the early 2000’s that I’ve been to a football game in Clarinda so it was pretty fun to see the cheerleaders, band and kids play as well as see some familiar faces in the crowd!

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Saturday morning was lazy and absolutely delightful for me.  Last Saturday was my first certification as a Trainer, and while I had an absolute blast, it was nice to have this weekend to decompress!  Around 2pm we set out on the bikes with another couple.   We met up with Liz for a drink in Lake Ohana, had dinner at Classic Cafe in Malvern, IA and closed out the night at the 21st Saloon back in Omaha.  And, surprisingly, I kept the phone put away except for one single shot of the bikes before we headed back to Omaha.   Shocking, I know!

It’s quite ok to put it away and enjoy the company of friends! 🙂

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Sunday I woke up with a raging headache and a serious need for some H20.   Didn’t do the trick, but a Bloody Mary sure did! 🙂  Tyree and I spent the early part of the afternoon at JunkStock, of which was my first and also last experience.

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Cool stuff, fun vibe and far too overwhelming for my brain to handle.  HA!   Ended the afternoon having a few patio cocktails and catching up with Tyree before heading home to hang with the hubs and pups.  Perfect afternoon.

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Tonight was supposed to be spent in Lincoln at the Def Leopard concert, but we unfortunately, backed out.  Clint has a big day at work tomorrow and I have a presentation to give to staff at 8am.   Spending the rest of my evening putting finishing touches on it so I am ready to rock tomorrow!

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I hope you all had a great weekend doing whatever it was you wanted with whoever it was you wanted to spend it with.

Cheers!

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Music Monday 4 | Rise Above This | Seether

In honor of Seether coming to Sokol Auditorium in Omaha tomorrow night, today’s Music Monday brings you:

Rise Above This by Seether

 

Rise Above This was inspired by the suicide of Seether frontman Shaun Morgan’s brother.   In 2012, Shaun was interviewed on the band’s upcoming Rise Above This Fest, which was an all day music festival centered around awareness and prevention of teen suicide.

“It sparks the kind of conversation I’m not very comfortable with,” Morgan acknowledges. “People know what (‘Rise Above This’) is about, I know what it’s about but that doesn’t mean I want to talk about it. But it’s definitely been a song people tell me has been uplifting and that they listen to in times of need. It’s helped them get through certain moments in their lives and it’s been a comfort and solace to them. That’s what it does for me, too, so the intention of the song worked. It’s definitely had a positive effect, but it can be quite heavy to deal with when you hear the stories.”

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Suicide is never the answer.  Please become educated and aware.  Be the help that someone needs.

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“Rise Above This”

Take the light, and darken everything around me
Call the clowns and listen closely, I’m lost without youCall your name every day when I feel so helpless
I’m fallen down but I’ll rise above this, rise above thisHate the mind, regrets are better left unspoken
For all we know, this void will grow
Everything’s in vain, distressing you though it leaves me open
Feels so right, but I’ll end this all before it gets meCall your name every day, when I feel so helpless
I’ve fallen down (fallen down), but I’ll rise above this, rise above this
Call your name everyday, when I seem so helpless
I’ve fallen down (fallen down), and I’ll rise above this, rise above this doubt

I’ll mend myself before it gets me
(I’ll mend myself before it gets me)
I’ll mend myself before it gets me
(I’ll mend myself before it gets me)

Call your name every day, when I feel so helpless
I’ve fallen down but I’ll rise above this, rise above this
Forty-eight ways to say that I’m feelin’ helpless
I’ve falling down, falling down, but I’ll rise above this, rise above this, rise above this, rise above this doubt

 

In Case You Missed It:

 

Following Through and Making it Happen

Remember way back in February when I made this post about facing fears?

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And then this post happened about facing that fear and kicking its butt?

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Well, it’s here!  Tomorrow, October 3rd is a culmination of it all.

I will be hosting my very FIRST Certification as a Trainer.  

A Beachbody LIVE trainer

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The roster is set, the attendance is higher than I had anticipated (a GREAT thing), my orientation email has been sent and the last steps of my preparations are in FULL swing.

  • Notes
  • Binders
  • Note cards
  • Schedule
  • Memorization
  • Tons of routine practicing
  • Gift-bags
  • Phone conversations
  • Text messages to my mentor….

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I have a lot yet to do today to set my mind at ease, but excitement has definitely taken over.

By 4pm tomorrow I will have completed my very first, and definitely not last, training!

As of tomorrow 4pm I will officially earn my Master Trainer title.

As of tomorrow I will have fulfilled a GIANT dream that I almost didn’t follow-through on.

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As of today, I am so thankful I didn’t quit or give-up.

A special thanks to the hubs, family and friends who saw me through this.  Who listened to my doubts, pushed me past them and didn’t let me give in or give up.    Who listened to me when they probably got sick of it over the last several months.   For the sweet phone calls, text messages and outpouring of love these last two weeks when it finally became real.  Like REAL, real.  And to them for understanding how real it is to me.  Sure, it’s just another day.  Sure, there will be many more.  But, the first of anything is always extra special.

I truly have the BEST support system anyone could have.

Cheers to the next journey!