Simple, Healthy, Packed with Nutrient Rich Veggies.

 

 

Ingredients:

3-4 green bell peppers, cut into chunks and softened slightly by placing in boiling water for 5 minutes

1lb. Lean Ground Beef, browned and drained

1 cup prepared Quinoa

1/2 can Corn

1 can Black Beans (drained and rinsed)

1 can green chilis

1 can diced tomatoes

Sliced mushrooms

1 jar of spaghetti sauce

 

 

 

Throw all ingredients together and bake in preheated 350 degree oven for 25-30 minutes.

 

 

Serve with cheese on top if you so wish.

 

This would be Clint’s.  Large pile o cheese.

 

Enjoy!