Hey, Hey! We made it through another Monday! For me, this was a Gigantic accomplishment considering I spent the weekend in Vegas for a 40th Birthday Party. Loads of fun! I deserve a high-five for making it through today after that kind of weekend!
If you recall from a previous post, I am taking part in the Sweat Pink and Lorna Jane February Move Nourish Believe Challenge. I had a lot of fun checking out Instagram and looking up the rest of the #mnbchallenge participants and what they had been up to on a daily basis. I look forward to Week 2!
Day One: February 3, 2014
Challenge Topic: Sweat it Out! Show us your Favorite way(s) to workout!
My fave ways to workout is Kickboxing, Teaching Group Fitness, Running and Working Out With Friends!
Day Two: February 4, 2014
Challenge Topic: Change it Up! Sweat a New Way! Select a workout from Move Nourish Believe and show us your post-workout selfie.
I chose the Summer Series Travel Workout and had a hard time taking a post-workout selfie. But I did it. I usually make fun of selfies. Not the selfie with your friend kind. The kind where people take pics of themselves all the time and post them kind. #truth
Day Three: February 5, 2014
Challenge Topic: Let’s Get Planking! Plank for at least five minutes today! You can split the planks up.
After I taught TurboKick, I invited a few to stick around afterwards and plank it out with me. It made the 5 minutes FLY by as we laughed and supported each other by saying things like: “Don’t sink your butt.” or the opposite “Don’t stick your butt up.”
Oh, the things you can say and get away with during workouts.
Day Four: February 6, 2014
Challenge Topic: Buddy Up! Workout with a friend today!
My girl, Tyree, stopped over on Thursday night to help me run an errand. I love that she is a trooper and threw in a few workout moves with me. We chose oblique twists with a medicine ball and plank taps. Go Team!
Day Five: February 7, 2014
Challenge Topic: Show us your five fitness favorites! Exercises, people, whatever gets you moving and motivated!
My Five Faves with affiliate links:
- Pink Polar Ft4
- Champion C9 Capris
- Quiet time for focus, stretching and relaxation before teaching a group x class
- Nike Air Max
- Funny Workout Tanks. Suck It Up Buttercup
And that my friends, wraps up Week One of the Move Nourish Believe February Challenge.
Hope you all had a fabulous weekend and are off to a great start to the week!
I have a few recipes for you this week as well as a fun Valentine’s Day post coming up Friday. Stay tuned!