MNB February Challenge Week 1 Recap

Hey, Hey!  We made it through another Monday!  For me, this was a Gigantic accomplishment considering I spent the weekend in Vegas for a 40th Birthday Party.  Loads of fun!  I deserve a high-five for making it through today after that kind of weekend!

high five

If you recall from a previous post, I am taking part in the Sweat Pink and Lorna Jane February Move Nourish Believe Challenge.  I had a lot of fun checking out Instagram and looking up the rest of the #mnbchallenge participants and what they had been up to on a daily basis.  I look forward to Week 2!

Recap Time!

Day One: February 3, 2014

Challenge Topic: Sweat it Out! Show us your Favorite way(s) to workout!

image

My fave ways to workout is Kickboxing, Teaching Group Fitness, Running and Working Out With Friends!

Day Two: February 4, 2014

 Challenge Topic: Change it Up!  Sweat a New Way!  Select a workout from Move Nourish Believe and show us your post-workout selfie.

image

I chose the Summer Series Travel Workout and had a hard time taking a post-workout selfie.  But I did it.  I usually make fun of selfies.  Not the selfie with your friend kind.  The kind where people take pics of themselves all the time and post them kind.  #truth

Day Three: February 5, 2014

 Challenge Topic: Let’s Get Planking! Plank for at least five minutes today!  You can split the planks up.

image

After I taught TurboKick, I invited a few to stick around afterwards and plank it out with me.  It made the 5 minutes FLY by as we laughed and supported each other by saying things like: “Don’t sink your butt.”  or the opposite “Don’t stick your butt up.”

Oh, the things you can say and get away with during workouts.

Day Four: February 6, 2014

 Challenge Topic: Buddy Up!  Workout with a friend today!

image

My girl, Tyree, stopped over on Thursday night to help me run an errand.  I love that she is a trooper and threw in a few workout moves with me.  We chose oblique twists with a medicine ball and plank taps.  Go Team!

Day Five: February 7, 2014

 Challenge Topic: Show us your five fitness favorites!  Exercises, people, whatever gets you moving and motivated!

image

My Five Faves with affiliate links:

  1. Pink Polar Ft4
  2. Champion C9 Capris
  3. Quiet time for focus, stretching and relaxation before teaching a group x class
  4. Nike Air Max
  5. Funny Workout Tanks.  Suck It Up Buttercup

And that my friends, wraps up Week One of the Move Nourish Believe February Challenge.

Hope you all had a fabulous weekend and are off to a great start to the week!  

I have a few recipes for you this week as well as a fun Valentine’s Day post coming up Friday.  Stay tuned!

Cheers!

2 thoughts on “MNB February Challenge Week 1 Recap

  1. […] And that, my friends, closes out Week Two of the Move Nourish Believe Challenge.  Week One Recap can be found here. […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s