Lincoln Half Marathon- 2014

You guys…

SERIOUSLY on a high right now.

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Completed my second ever Half Marathon today.

 

And you know what else?

I hit my PR!

2:05 

 

That is 5 whole minutes FASTER then last year.

And you remember how I trained this go around, don’t ya?  Weekends.  I ran on the weekends and cross-trained by teaching during the week.

To say I am elated is the understatement of the YEAR.

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To anyone in the Lincoln, Nebraska area….  Thank You!  You guys know how to organize a race.

I have never seen so much support for runners IN. MY. LIFE!

There were people cheering, bands playing, kids giving high-fives, water, gatorade and kleenex every step you took.  I am not kidding when I say every last stretch of that 13.1 miles was filled with someone or something.

 

Lincoln- you made that 13.1 miles seem like 6.   It was fantastic.

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This morning started off in a little bit of a cluster.   My 4:30AM alarm didn’t happen.

Nope!

What happened was my 5:21AM internal alarm clock that was FREAKING OUT!

Race-7am.  Drive time- One Hour.  Parking time and walk to starting line PLUS last minute bathroom break – OMG I am gonna be late!

Ninja like moves happened and somehow my race clothes made it on, my teeth got brushed, my lucky hat made it to my head and my race bib made its way into the car.

And off we went.

No water.  No fuel.

Usually I eat a Clif bar before a long run.  Sometimes I even have a little caffeine.   Clearly THAT wasn’t happening this morning.

Thankfully, I calmed down once we were on our way.

It was going to be ok.

We made it to Lincoln just prior to 6:30am.   Found a spot to park relatively quickly (miracle in itself), hit up the porta-pottys (a must, if you know what I’m saying…) and made my way to a spot in the middle of the pack.

In the middle of 10,500 other runners, that is.

 

And then the wait.

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The race started at 7.  It was 7:32am by the time I made it up to the starting line.  And off I went for the most enjoyable, exhilarating, hyped up 13 miles I have EVER run.

I paced myself at around 9:30 the entire way.  Sometimes I was little faster, sometimes a little slower, but I never broke that average pace of 9:30ish.  Thanks to MapMyRun, my trusty GPS sidekick.

The final results?

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Finishing inside the Nebraska stadium was pretty fantastic as well.

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And my sis-in-law Jamie ran her FIRST ever Half-Marathon.  She did SO great!  Very proud of her for committing and conquering.  Way to go, Jamie!

 

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And of course, a shout-out to my #1 supporter for getting up at the crack of dawn to drive me down to Lincoln to just ‘hang-out’ for two hours while I ran.  He’s pretty awesome.

 

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And THAT my friends, is the end of my Lincoln Half-Marathon recap.   Will there be another?  Not sure.  Time will tell. 🙂

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Friday Faves

Celebrating May Day at Work.

What’s better then reliving a little bit of that childhood fun with cups full of popcorn, pretzels, marshmallows and M&M’s.

 

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Sweet Facebook Posts.

They actually like my classes.   This fills my heart with warmth.  I am always a little too critical of myself and think about what I can do better for the next class.

I love that THEY love a good workout and I am so happy that I can help provide that for them.

LOVE my YMCA family.

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FREE product

I get to review this product next week.  Stay tuned for that post!  Thanks Vega Sport and Fit Approach Sweat Pink Sisters for the opportunity!

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Greek Yogurt

And the fun, easy, HEALTHY exchanges!

 

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Awesome Stickers

This baby is going on my helmet, asap!

 

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Girls Gone Sporty Ambassador

I was recently accepted into the awesome Girls Gone Sporty Ambassador Program.  Soon you’ll see my profile hanging around the website and hopefully you will find a few articles being posted down the road!   In the meantime, ‘like’ are absolutely amazing group of women on Facebook.  There you will find inspiration, recipes and basic kick-assery.

 

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HAPPY FRIDAY, FRIENDS!!

 

 

Cheers!

 

 

 

The Weekend in Review

A weekend full of two wheels, friends, small towns, watering holes, ice cold drinks and a little 5K fun.

Friday night found us in Waterloo, NE at the Dog House Saloon.  I had a craving for their Watermelon cocktail as soon as work was over.   These babies are just simply the best cocktail around.

 

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While at the Dog House we ran into a few people we met while out riding last season.  We quickly found our original plans of a short ride out West and maybe a little dinner turning into a late-nighter.  Which is a-ok by us!

Our party of Two turned party of Six chose to head on over to Gretna, NE  where we hit up a small watering hole called Brag N Rights.

Brag N Rights

We all took over the back patio, grabbed a bite to eat and enjoyed some cold Bud’s, good music and easy conversation.

Next up: The Waterfall Lounge in West Omaha.

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Pretty sweet waterfall set up behind the bar.   If you live out in the Millard, Gretna, Elkhorn area, I’d definitely recommend swinging into this place.

We stuck around this location for a few hours before calling it a night after the midnight hour.

 

This is yet another reason why I love my two-wheeled lifestyle.

You never know who you will run into, where you will ride or what you will find out on the road.

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Saturday morning had me up and going fairly early as I had a 5K to run.

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The Color Me Rad recap can be found here.

 

The afternoon quickly slipped away and soon enough we found ourselves back on the bikes for an evening out.

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Dinner at our local Hy-Vee!

Now, before you make fun of us, we should tell you that this is not your normal Hy-Vee experience.  “Our” Hy-Vee has gone under some serious construction within the last year and they recently opened up the Hy-Vee Market Cafe.   You get the full experience of a restaurant right inside the grocery store.

And what’s this about a bar?

Yep, full bar service.

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Chinese and Beer.

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Drinking beer at the ol’ Hy-Vee

Who knew?

Next stop: Two Fine Irishmen to meet up with a couple friends for a little conversation and live music and then closed out the evening at the 21st Saloon where we met up with two more friends.

21st

The 21st is owned by a good friend of ours, Scott.   If you like Blues music, then Thursday night is your night to hit them up.   If you are into 80’s metal, then head out to see 3D in Your Face.  They are a staple on Friday evenings!

Sunday?   A no make-up, ball cap, running shoes, grocery shopping, laundry kinda day.

And sadly, the weekend is over.

Already.

Seriously.

I need more weekends in my life and less week.

Who is with me on this?

This is also my last week before the Lincoln half-marathon on Sunday the 4th.   Most people taper their workouts leading up to big races, however, I have 8 fitness classes to teach this week, so this girl is going full force!

Just a day in the life!

I LOVE it!

Cheers

 

Color Me Rad ~ Recap!

Saturday was the Council Bluffs Color Me Rad 5K!   It was a perfect morning for it as the skies were clear and the weather warm.

 

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I was able to catch up with Liz and her hubby who WON the free entries that I gave away a few months ago!  Looks like they had a great time!

 

HUGE thanks to Color Me Rad for the cool prize pack to give-away and CONGRATS again to Liz for winning, running and having a great morning with her hubby!!

 

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Celebrate good times, come on!

 

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The After-Party

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It’s all about good friends, fun and laughter.

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Let’s not forget the cute costumes either…

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COLOR Me RAD

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Cheers to another run under my belt.  I need to do something cool with all my race bibs!  Any fun ideas?  Throw them my way!

 

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