Seasonal Clif flavors? Yes, please

For the record, I LOVE Clif Bars. The original, builders protein and Luna for women are my faves.

This morning I was running later to work than usual (consistently 10 minutes late. Every. Damn. Day. Seriously…) and I was unable to make my typical egg white, provolone on wheat sandwich so I picked up a Clif Bar. New flavor!!!! Spiced Pumpkin Pie. I die. So, so good. I hate pumpkin pie itself (it’s a texture thing) but give me anything pumpkin flavor and I’m sold.

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Of course I also have to have a fountain Diet Pepsi. Habit. I’ve fully admitted it.

Another fella who was filling up his soda cup this morning said he gets one every morning and therefore nicknamed his morning soda his “Daily”. I agreed whole heartedly that I too need my morning soda, smiled and wished him a great morning and to enjoy his “Daily”. Has a nice ring to it, ya?

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I taught TurboKick tonight. Killed it! My class had around 9 in attendance which is up from the 4 that attended the afternoon classes last week. Woot woot!! I set my HRM. 620 calories, my friends.

Ya, I’m enjoying a little extra peanut butter on my bed time apple snack, thank you very much. 🙂

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Time for CMA’s!!!! Love this night. And Carrie Underwood and Brad Paisley are genius as hosts. Hilarious.

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Hope you all had a great Wednesday! Weekend is soooo close! Hang in there!

Losing a Pet

For those of us dog mom’s (and dad’s), we understand how losing a pet is one of the hardest emotions to work through. To us, they aren’t just pets, livestock or animals; but our children, best friends, and the one constant living thing that would never let us down.

When we lose our pets, the overwhelming sadness and anger that we feel is just as real and present as if it were a relative or friend.

One of my best friends lost her beloved Bella early this morning.

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My heart hurts for her knowing the overwhelming emotions she has gone through over the course of the day. Jess is probably the best dog mom any dog could ever have. Seriously, the girl treats them as if they were her own flesh and blood. In a way, they are.

I stopped by to see her after work tonight fully loaded with Starbucks, a giant frosted cookie and a listening ear. We sat for a few hours and just talked. About Bella, about how losing a pet just sucks, about how to cope, and about how we aren’t crazy to cry over their loss.

When we make the decision to adopt pets, we also acknowledge the fact that they won’t always be with us, but it doesn’t make it any easier when they do pass on.

What we can hold onto are the memories and the unconditional love that they gave us every second that they were ours.

Bella, you will be missed.

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Weekend Happiness and Facebook PDA?!

Happy Sunday, all. I hope everyone is enjoying the ‘extra’ hour today.

The hubby and I were up at 5:45AM.  Seriously….. What the heck?  It is not uncommon for me to be up and going so early, but Clint can sleep FOREVER on the weekends.  Couldn’t believe it when I heard him shuffling down the hallway a little after 6am.   We took advantage of the early hour and went out for breakfast to Jimmy’s Egg.  Um, we may or may not have been the youngest couple at breakfast.

I had the “Almost Healthy Scramble” of egg whites, mushrooms, spinach, turkey sausage over home fries and melted mozzarella cheese on top.  I ate every last bit of it!

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I checked us in on FB with a stupid comment about needing lessons on how to sleep in and of course my hubby and friends had to chime in with their witty comments.

Example 1: “Later we’re going to the mall to walk laps”  ~ Clint.

Sorry folks…..Not. Happening.

#iamnotthatold #norwillieverdothat #ever

The rest of the day has been completely unadventurous.  I almost have all my clothes put away from last weekends laundry day.  Almost.  I have two new loads going now and most of those clothes will stay in the hampers for the rest of the week as well.

Not ashamed to admit that one little bit.

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I put a few items on eBay.  Seriously, love that site.  I have had the greatest luck re-selling my Harley clothes when I am finished with them.   Harley-Davidson has upped their fashion sense in the women’s department over the years, which is good and bad. Good for my closet selection, bad for my bank account.  However, re-selling HD items on eBay has proved successful!  Of course, I don’t get near what I paid for them, but I normally get a reasonable price, and someone else is getting a new-to-them Harley shirt.  Win-Win!

 

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Now I am all about some TV watching and Pinteresting Dinner ideas.

Before I go, I will tell you something cute my hubby did today.  Now, as a disclaimer, my husband and I are neither one for a lot of PDA in regards to Facebook.   Normally it drives us both nuts when people are all lovey dovey on FB writing gushy stuff back and forth to their spouse or Significant other.   (I mean, seriously, ya’ll are probably sitting next to each other on the couch, just lean over and tell him/her)

With that said, he came out of left field and put this cute little note on FB today:

 

For those that wondered how a dumb old tree trimmer like myself scored an awesome girl like Jordy, now you know.

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Have a great evening everyone. 

An Appropriate F Word?

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Anyone else stoked it is Friday? 

This was a crazy week for me.  I started teaching Turbo Kick at a local YMCA this week.  It has been 6 years since I have taught group fitness classes.  Needless to say, I jumped back in with both feet!  I teach Tuesday and Thursday mornings at 5:30AM (which means a 4:40AM wake-up call in order to make the 20 minute drive).  OUCH!  I also teach on Wednesday and Friday afternoons at 4:30. 

So far, so good!  Turbo Kick is really intense, incredibly fast paced and contains a lot of choreography, but it is so. much. fun!  And the calories burned are CRAZY TOWN!  I will set my HRM next time I have class just to see how much I am burning.  Especially now that I am talking through the entire thing.   I was so proud of my class today.  They seriously killed it and this was only their second class.  Impressive! 

Friday Fave 1:

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I attended TK certification in St. Louis the end of September and I am studying for my AFAA certification in December.  (I let my group ex certification go 6 years ago, so have to study and test for re-cert).  I’ll touch on that another time.

 

Friday Fave 2:

Random Acts of Kindness.  On Wednesday, I dropped off a mixture of popcorn, candy corn and peanuts in our break room at work.  I just wanted folks to enjoy the snack and know that others appreciate them, so I didn’t tell them who it was from (look closely at my note).  Where my office is located is also where a large chunk of faculty offices are housed.  They work their tails off and since it is mid-term time, things get stressful.    I think they enjoyed the snack.  The bowls were empty by the end of the day.

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Friday Fave 3:

This guy.

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Even though he woke me up at 4:30AM this morning (and I didn’t have to be up until 6:15!)  Grr.   When he needs out or is over the idea of sleeping, he will come up on my side of the bed and breath heavily into my face until I get up.  Or, he shakes his ears while standing next to the wall so it makes a terribly loud noise.  He does it on purpose for sure.  What a punk.

 

Friday Fave 5:

Humor.  This sign, located in a bathroom at a bar, in place of a mirror.  Classic.

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Happy Friday, all!  Make it a good one.

 

What are you all doing this fine Friday eve?  Are you one of the above? 😉